Product Description
| High-Intensity Interval Training (‘HIIT’) | MMA/Boxing-inspired training focused on striking, cardio and ‘exergaming’ |
| Training Videos | Over 100 professional training videos and unlimited 4-minute Avatar rounds |
| Multiple Training Levels | Suitable for Beginner, Intermediate and Advanced users |
| Nexersys Training | Progressive workouts based on your personal workout history |
| My Training | User-defined sessions exactly how you want |
| Avatar Training | ‘Follow Me’ and Sparring rounds against on-screen Avatar |
| Multiplayer / Gaming Mode | 2-4 players compete tournament style in COMPETITION mode or workout in TRAINING mode. |
| Training Rounds | Include 30-second warm up, 3 minutes of active exercise in Cardio, Core, Technique and Striking, and 30-second cool down and recap |
| On-Screen Feedback | Includes accuracy, power, reaction time, strike count, points, heart rate and caloric burn Reported real-time and at end of each training round |
| Personal User Profiles | Up to 5 user profiles store personal workout history and allow Nexersys training to guide you in progressive workouts |
